Natures Root Organic Fenugreek Sprouting Seeds 250g - Superfood | Non GMO | Microgreen Sprouts | Garden Planting | Vegetable Gardening

• FULL OF FLAVOUR - Large vigorous 5-day sprouts with a distinct flavour. They can also be grown as a shoot (often used in Indian cooking). Fenugreek is a traditional herb for colds and flu.
• HIGH GERMINATION RATE: 1 tbsp of dry seed yeilds aprox 1-2 cups of sprouts. It take approx 4-5 days to yield sprouts and 8-12 days for microgreens. Our seeds should sprout well for a year after you purchase them, if stored in a cool dry place. If you'd like to extend the germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they'll last even longer!
• SUPER HEALTHY: Fenugreek seeds are packed with goodness and great for the kids and all the family. Loaded with Vitamins B6 and C, calcium, iron, magnesium, phosphorus, potassium, and zinc.
• VERSATILE : Fenugreek sprouts have a fresh and sweet flavour. Just some popular uses for these sprouts are in Soups, Sandiches, and Salads. Fenugreek is a unique tasting and exotic sprout. It is usually a little bitter to eat alone, but tastes great with other sprouts or added into foods.
• HEALTH BENEFITS: Traditionally, fenugreeks has been used to cure digestive problems and to improve breast milk secretion in nursing mothers. If used regularly, fenugreeks may help control cholesterol, triglyceride as well as high blood sugar (glycemic) levels in diabetics

Product description Natures Root Organic Fenugreek Seeds - Certified Organic Sprouting Seeds Organic Fenugreek seeds are considered a herb and can also make herb tea that dissolves mucous. Organic Fenugreek seeds sprouts do the same thing as well as providing other natural enzymes and nutrients. The Fenugreek seed can be sprouted. Fenugreek seeds can also be made into a tea or taken in capsule form and are a herb. Organic fenugreek seeds side effects include increased testosterone, increased hair growth and milk production for breast feeding mothers. Other side effects of organic Fenugreek Seeds include breast enlargement, increased lactation, and weight loss. Men or women, you can't go wrong with organic fenugreek seeds. Ground Fenugreek seeds are one of the main ingredients in curry powder. The other primary ingredients are Cumin, Turmeric and Coriander. Sprouts have a nutritional advantage because the sprouting process enhances their nutritional content and digestibility. Fenugreek seeds, which are actually legumes, sprout when they're soaked in warm water. They make a nutritious addition to salads, soups and other meals. A typical serving is 1 to 2 cups depending on the meal. Fenugreek sprouts contain various nutrients but are particularly rich in fiber, protein and iron Easy sprouting directions (jar method): SOAK- Put 1 to 3 Tbsp. seeds in a wide mouth jar. Cover with mesh and secure with rubber band. Add water, swirl, and drain. Add 1 cup cool water and soak for 4 to 8 hours. Drain well. RINSE - Twice a day, refill jar with cool water, swirl, and drain. Invert jar and prop at an angle in a sink or bowl. ENJOY- Ready to eat in 3 to 6 days. Refrigerate to store. (Sprouts can be refrigerated for up to two weeks in a sealed container. (Sprouts store best when they are fairly dry- do not store immediately after rinsing.) Ingredients 100% Organic Fenugreek Sprouting Seeds Directions SOAK- Put 1 to 3 Tbsp. seed in a wide mouth jar. Cover with mesh and secure with rubber band. Add water, swirl, and drain. Add 1 cup cool water and soak for 4 to 8 hours. Drain well. RINSE - Twice a day, refill jar with cool water, swirl, and drain. Invert jar and prop at an angle in a sink or bowl. ENJOY - Ready to eat in 3 to 6 days. Refrigerate to store.