MaXimus Rebound - Mini Trampoline DVD Workout Compilation. Includes 3 progressive Motivating, Fun Rebounding Fitness Workouts - to help you Lose Weight & Tone Up

• ✔Rebound Fitness designs and prescribes the most effective mini trampoline workouts in the world. Our team of fitness experts and qualified exercise specialists at www.rebound.fitness ensure that you rebounding workouts are super effective, FUN and very motivating. This compilation DVD contains 3 progressive workout levels starting with the beginner, moving through intermediate and advance levels.
• ✔For the best results and experience its always recommended that you do these workouts on a high quality, very low impact mini trampoline so its kind on your joints and ensures the best calorie burn. Rebound Fitness offer a 15% cash back on all our indoor adult mini trampoline range. This includes the Fit Bounce Pro, Bounce and Burn, Maximus Pro, HIIT bounce pro and Pro Gym rebounder models. Please call + 44 1252 833871 or email service@rebound-uk.com for more information on how to claim your 15
• ✔Level 1 - Contains a variety of easy exercises that will burn a huge amount of calories whilst toning the arms, legs and tummy muscles at the same time. This first section will take you through all the core moves and correct postures raising your heart rate preparing you for the next levels when you feel ready. All the exercises are designed to also create a good lymphatic pump resulting in an effective detoxifying workout. 20 minutes duration.
• ✔Level 2 – Starts by taking you through the first section (level 1) to ensure you have done a very comprehensive warm up and proper preparation for this more challenging section. The moves in level 2 become more complex and along with increased intensity will push you that little bit further ensuring that your body is always being challenged. This is a 10 minute section using High Intensity Interval Training principles to ensure you keep seeing great results!
• ✔Level 3 – Talking you through both previous levels 1 & 2, before introducing you to brilliant intense workout section that will push you to the Max! Following this section you can choose to do the Core and stretch section which will focus on your tummy muscles and strength and conditioning exercises for the whole body. The finishing stretch ensures you do a thorough cool down and maintain good body flexibility.

Rebound Fitness designs and prescribes the most effective mini trampoline workouts in the world. *Our team of fitness experts and qualified exercise specialists at www.rebound.fitness ensure that you rebounding workouts are super effective, FUN and very motivating. *This compilation DVD contains 3 progressive workout levels starting with the beginner, moving through intermediate and advance levels. *For the best results and experience its always recommended that you do these workouts on a high quality, very low impact mini trampoline so its kind on your joints and ensures the best calorie burn. *Rebound Fitness offer a 15% cash back on all our indoor adult mini trampoline range. *This includes the Fit Bounce Pro, Bounce and Burn, Maximus Pro, HIIT bounce pro and Pro Gym rebounder models. Please call + 44 1252 833871 or email service@rebound-uk.com for more information on how to claim your 15% discount.*The MaXimus Rebound series is designed to be used with all our low impact Pro Rebounders to get best results. Visit www.rebound.fitness hundreds of the best rebounding workouts on the planet. *View online our amazing mini trampoline fitness workouts – membership from just 9.99 Euros per month! *Following these workouts on cheaper toy mini trampolines can be unsafe and will not deliver nearly the same calorie burn, fitness results or core workout due to being tightly sprung with small springs. *MaXimus Workouts provide safe and very effective exercies for any individual wanting to get fit, tone up and lose weight. * Also fantastic for improving balance and posture. *Provides a great lymphatic drainage and body detox *Our experienced rebound presenter team combine cardio and conditioning intervals on the small indoor trampoline that will motivate and inspire you helping you get you into the best shape of your life! Because you deserve it!