Beginners Bounce Mini Trampoline DVD Workout Compilation. Includes 3 Amazing, Fun & Easy Rebounding Fitness Workouts to Help you Lose Weight & Tone Up!

• ✅Lose weight quickly, safely and effectively by following our easy to follow rebound workout routines. Our team of fitness experts and qualified exercise specialists ensure that you rebounding workouts are super effective, FUN and very motivating. This compilation Dvd contains 3 gentle workouts for the complete beginner that contains a variety of easy exercises that will burn a huge amount of calories whilst toning the arms, legs and tummy muscles at the same time.
• ✅For the best results and experience its always recommended that you do these workouts on a high quality, very low impact mini trampoline so its kind on your joints and ensures the best calorie burn.This includes the Fit Bounce Pro, Bounce and Burn, Maximus Pro, HIIT bounce pro and Pro Gym rebounder models.
• ✅Beginners Rebound with stability handle bar - for the Complete beginner our Instructor uses a variety of safe and effective moves on the mini trampoline using the stability handle bar. Great for increasing circulation, mobilising joints, whilst giving a gentle but effective cardio-vascular exercise and a complete body toning workout. Workout duration 23 minutes.
• ✅Beginners Rebound Progressions – Join the exciting and uplifting Townsend Twins for this really Fun beginners workout routine where you’ll master the basic bouncing moves, tone and strengthen the arms, legs and core tummy muscles whilst improving pelvic floor muscular control. Workout duration 45 minutes
• ✅Beginners Booty Bound – Squat, sweat and smile with Errol’s booty bounce workout routine. Guaranteed to get your bottom and thighs in shape and put a big smile on your face! Workout duration 50 minutes. Start your Fun health and fitness journey with Rebound Fitness and we’ll keep you motivated along the way. It starts with just one bounc.

Product description Rebound Fitness designs and prescribes the most effective mini trampoline workouts in the world. Our rebounding workouts are super effective, fun and very motivating. This compilation DVD contains 3 gentle workouts for the complete beginner that contains a variety of easy exercises that will burn a huge amount of calories whilst toning the arms, legs and tummy muscles at the same time. For the best results and experience its always recommended that you do these workouts on a high quality, very low impact mini trampoline so its kind on your joints and ensures the best calorie burn. For best results and comfortable rebounding workouts use professional low impact rebounders such as Fit Bounce Pro, Bounce and Burn, Maximus Pro, HIIT bounce pro and Pro Gym rebounder models. Using cheap toy mini trampolines can cause injury and will not maximise calorie burn and health benefits due to very small springs. Following our professional rebounding workouts on a high quality, low impact mini trampoline has a myriad of health benefits such as improving pelvic floor control, detoxify the body through lymphatic drainage & circulation, strengthen joints, improve balance, tone and tighten the muscles and skin! *Lose weight quickly, safely and effectively by following our easy to follow rebound workout routines that are invigorating and uplifting. Hundreds of more workouts available Start your Fun health and fitness journey with Rebound Fitness and we’ll keep you motivated along the way. to make sure you achieve your goals and desired body shape. It starts with just one bounce Legal Disclaimer As with any exercise programme please ensure you get clearance from your Doctor to before starting.