SENSHI Heavy Filled Punch Bag Set, 3ft, 4ft, 5ft, 6ft Outdoor Boxing Bag with Bracket, Fixings, Hand Wraps & Skipping Rope for Home Training

• ✅ MAIZE BALL FOR TECHNICAL BOXING TRAINING – Train with a SENSHI maize ball designed to help improve punch accuracy, timing, head movement, coordination and close-range striking technique. A compact alternative to a standard punch bag for focused boxing and martial arts drills.
• ✅ IDEAL FOR UPPERCUTS, HOOKS & BODY SHOTS – The rounded shape gives users a smaller, more targeted striking surface for practising uppercuts, hooks, body shots, slips, rolls and short-range combinations. Great for boxing, kickboxing, MMA-style fitness and combat training.
• ✅ IMPROVE MOVEMENT, TIMING & CONTROL – Use the maize ball to practise moving around the bag, slipping, rolling, changing angles and throwing controlled strikes from close range. Helps support accuracy, balance, rhythm, hand-eye coordination and defensive movement.
• ✅ COMPACT HEAVY BAG FOR HOME TRAINING – Suitable for home gyms, garage gyms, sheds and covered outdoor training spaces, this maize punch bag supports cardio boxing, stamina training, stress relief, martial arts conditioning and high-energy fitness workouts.
• ✅ FOR BEGINNERS, FITNESS USERS & MARTIAL ARTISTS – A practical maize ball punch bag for boxing practice, kickboxing drills, MMA-style workouts and technical striking sessions. Suitable for kids and adults when installed correctly and used under appropriate supervision.

Train at home with the SENSHI Maize Ball — a compact boxing training bag designed to help improve accuracy, timing, head movement, punch placement and close-range striking technique. Unlike a standard straight punch bag, the maize ball shape gives users a smaller, more targeted striking surface, making it ideal for practising uppercuts, hooks, body shots, slips, rolls and close-range combinations. Its rounded design helps encourage more precise strikes and controlled movement during boxing and martial arts training. The SENSHI maize ball is suitable for home gyms, garage gyms, sheds, covered outdoor training spaces and general fitness areas. It is a practical choice for anyone looking to add boxing skill work, cardio conditioning, martial arts practice or stress-relief workouts to their home training routine. Designed for regular boxing and fitness training, the maize ball supports a wide range of drills including uppercut practice, hook combinations, body-shot training, defensive movement, coordination work, footwork practice, stamina training and MMA-style fitness conditioning. It can be used by beginners, fitness users and experienced combat-sport practitioners who want to sharpen accuracy and timing. The compact rounded shape is especially useful for working on close-range boxing skills. Use it to practise slipping and rolling around the bag, throwing hooks and uppercuts from different angles, improving punch control and building confidence with shorter, sharper combinations. The bold SENSHI branded design gives the maize ball a strong, professional look that fits well in a home gym, garage or training setup. Its durable outer material and reinforced construction are designed to support repeated striking during boxing, kickboxing and martial arts workouts. This maize ball is ideal for users who want a more technical alternative to a traditional punch bag. It offers a useful training surface for boxing practice, uppercut drills, hook combinations, close-range striking, MMA-style fitness, martial arts conditioning, cardio training and general stress relief. For best results, install or position the maize ball only in a suitable training area with enough space around the bag for safe movement. Check all hanging points, fixings or supports before use, and ensure the bag is securely installed before starting any workout. If using the maize ball in a covered outdoor or garden training area, store it indoors or under cover when not in use to help protect the product and prolong its lifespan. Package includes: SENSHI maize ball only. Please note: accessories, gloves, wall bracket, fixings and skipping rope are not included.