Resistance Bands - Light Set (Red, Black, Purple)

• 6 Colour Bands - 6 different colour bands that have varying resistance. Choose from the Red Band XS 7.5-15KG, Black Band S 15-25KG, Purple Band M 30-45KG, Green Band L 45-55KG, Blue Band XL 55-80KG, Orange Band XXL 80-100KG.
• Full Body Workout - The bands allow you to train your arms with bicep curls, your chest with a standing chest press, triceps with tricep pushdown, your back with lat pulldown, and even legs with squats!
• Injury Rehabilitation - The lower resistance of the bands at the start of an exercise makes them perfect for injury rehabilitation and mobility training. Training with bands reduces the risk of aggravating the injury, and allows you to slowly rebuild strength.
• Durable and Long Lasting - Made from a high quality natural latex rubber, the bands have excellent resistance to dulling, tearing and ripping.
• Lightweight and Portable - With the largest band (Orange) weighing just 700 grams, you can easily take the bands with you to your gym or the park, or even on holiday to get a quick workout in!

Rival Strength Resistance Bands are a must have for any gym goer, athlete or personal trainer. Offering a wide range of exercises, from squats, curls, rows, assisted pull-ups and many more. Resistance bands can be used alongside regular weight training, offering the ability to add further resistance to an exercise without the need for additional weights. These Resistance Bands can also be used for rehabilitation and mobility training. With a total of 6 bands, offering a wide range of resistance levels to accommodate varying abilities and exercises, helping strengthen the muscle with reduced risk of injury. Available as individual bands, half sets, or a full set.