KD Willmax MUGDAR Fitness BAR Indian Club MUDGAR BHEEM MACE Shoulder Equipment MEEL Karla KATAI MUGDAL Fitness Durable Wooden Equipment (2 to 3 KG)

• USAGE & CARE - Made of BABOOL WOOD For Lasting Performance of Wooden Fitness Equipment Kindly Apply COCONUT OIL Every Month on the Equipment to Avoid Air Bubble or Air Getting in the Equipment
• NOTE : Wooden Equipment are Hand Made Might Vary in Design Color Size from the Display Image. Weight Variation +-500 gms
• MUGDAL : The traditional Indian fitness tool designed to strengthen your core and tone your abdominal muscles. Derived from the Tamil word for "belly," Thoppai is a versatile and effective tool for achieving a toned and sculpted midsection.
• FUNCTIONS - Helps improve core strength, stability, and balance
• BENEFITS - 100% Natural Wood possesses inherent shock-absorbing properties that benefit athletes during sports and fitness activities. When using wooden sports equipment, such as bats or gym flooring, the natural damping effect of wood minimizes stress on the body.

Product description The Bottle Styled Mudgar is a traditional Indian wooden tool for strength training and mobility. Handmade by skilled local craftsmen, each Mugdar is crafted with precision and care, making each piece unique. The Mugdar also known as Karalakattai/Jori/Indian Clubbell/mugdal/mudgar is a popular tool for improving posture, upper body strength, and core stability. Note :- Color and design may very very available will be to ship Materials: Wooden, In the Box : ( Weight May vary 500-1000 Grams Due to Climate Condition) Directions Apply coconut oil on the Mugdar every month (bp1). Hold the bottle-shaped Mugdar with a comfortable grip, utilizing the smooth finish (bp7). Use the Mugdar for strength training and mobility, keeping in mind that it is a traditional Indian fitness tool designed to strengthen the core and tone abdominal muscles (bp3, product_description). Note that the wooden equipment is handmade and might vary in design, color, and size (bp2). Safety Warning Apply coconut oil every month to avoid air bubbles or air getting in the equipment