VLFit Adjustable Wrist Weights - Set of 2 (2 lb pair/1lb Each) | Wearable Wrist & Ankle Weight Bracelets for Yoga, Dance, Barre, Pilates, Cardio, Aerobics, Walking, Jogging, Dance

✅ VLFit Adjustable Wrist Weights add a constant but comfortable resistance to your workout. At 1 pound / 453g each they are extremely and can be worn on wrists or ankles for training and recreational activities alike. ✅ These Durable Wrist Weights are made of the highest quality fitness materials – recycled stainless steel wrapped in baby-soft silicone. The athletic elastic band and ultra-strong Velcro allow for a completely custom fit. ✅ Yoga: While traditional dumbbells build strength, they limit the full expression of your pose. And interrupt your flow each time you pick them up or put them down. ✅ Aerobics: Using light weight during aerobic activity has been proven to increase heart rate and caloric burn. So, you'll gain muscle and lose weight faster. ✅ Home Workouts: The VLFit Adjustable Wrist Weights are the perfect complement to any and every activity. Make every movement matter with hands-free versatility. ✅ Our wrist and ankle weights for men and women are made of durable high-quality silicone✅ The simple design makes them easy to wear and clean. Also, they will not interrupt your motion during workout compared with traditional weights ✅ Suitable for walking, cardio, running, barre, yoga & pilates