Rival Strength Medicine Wall Ball - 7KG (Single)

• 3KG - 15KG - Wide variety of weights so you can get the perfect weight that'll help you to focus on form, endurance, and strength.
• PU Leather - The entire ball is made from PU Leather to provide comfort, grip and durability when being handled.
• Uniform Size - The Rival Strength Medicine Wall Balls are all uniform in size, no matter the weight. With a 114cm circumference and 34cm diameter. So when you change weights, you won't have to adjust to a different size item.
• Full-body Workout - Twist, jump, squat and lunge with the ball to improve strength and balance. Throw the ball to a partner or at the wall to improve co-ordination and explosive power.

Sold individually. Available from 3KG to 15KG, Rival Strength Medicine Wall Balls are a great addition to any home gym. Medicine Balls provide a range of benefits, from improving aerobic and anaerobic fitness, to increasing strength and power. Actions like twists, jumps, and throwing the ball are commonly used by athletes for improving the accuracy and speed of their movements. Using the ball when off-balance uses core muscles, and helps to improve core strength, balance, and coordination, which makes exercises and everyday activities easier. Product details: Stitched Versatile Design. Robust PU Leather, provides a comfortable grip while offering great tear resistance. Specification: Circumference - 114cm Diameter - 34cm *All weights are the same size.