ONEX Medicine Ball Filled - No Bounce Exercise Ball, Weighted Slam Ball for Strength & Core Training, Functional Fitness, Home & Gym Workouts

• FULL-BODY STRENGTH – BUILD CORE, ARMS & LEGS Ideal for weight training, fat loss, and HIIT. Targets core, shoulders, and lower body—great for slams, squats, lunges, and dynamic functional training.
• DURABLE MATERIAL – LONG-LASTING PERFORMANCE Made from A.Leather with reinforced stitching and anti-scuff coating. Built for home gym, personal training, and heavy daily use.
• NO-BOUNCE DESIGN – SAFE & STABLE WORKOUTS Filled with cork rubber and rubble to prevent bouncing or rolling. Safer for throws, wall balls, and core work on padded or non-slip surfaces.
• WEIGHT OPTIONS FOR ALL LEVELS Available in 3kg, 8kg, 10kg—perfect for beginners to advanced athletes. Easily scale your strength, endurance, or rehab routine.
• VERSATILE TRAINING TOOL – FOR HOME OR GYM Great for Pilates, yoga, MMA, rehab, bootcamps, and circuit workouts. Boosts balance, stability, explosive power, and agility.

Upgrade your fitness routine with the ONEX Weighted Medicine Ball—a versatile and powerful training tool designed for full-body strength, core conditioning, and fat-burning workouts. Perfect for HIIT, circuit training, and functional fitness, this weighted fitness ball helps build explosive power, endurance, and balance. Crafted with A.Leather, this no-bounce medicine ball features reinforced double-stitched seams and a cork rubber and rubble filled interior that maintains its shape while offering a controlled grip. The scuff-resistant surface ensures a secure hold even during sweat-heavy sessions, making it ideal for ab exercises, squats, wall ball throws, and trunk rotations. Whether you're training at home, in a garage gym, or as part of a personal training or MMA program, this functional training ball supports dynamic movements that target the abs, arms, back, chest, shoulders, and legs. Use it to enhance core strength, coordination, stability, and muscle tone—essential for athletes, fighters, and fitness lovers alike. Available in 3kg, 8kg, 10kg, it’s suitable for all fitness levels—from beginners to advanced athletes—helping you progressively challenge your body and reach your training goals faster. Bring professional performance to your home gym setup with the ONEX Medicine Ball—a must-have for anyone serious about functional fitness, resistance training, and total body transformation.