EmpireAthletics – Anti-Burst Elastic Exercise Ball 33,5 inch Ø with Foot Pump - Swiss Ball Gym Fitness Yoga Pilates Rehabilitation Birthing Body Balance Sitting Ball Office Chair in SILVER

• DESIGN: The selected colors are plain and classic so that they adapt to every taste easily and that it blends in well with any furnishing, whether it is in the gym, at home or even at the office. The well thought-out design relieves the spine and strengthens the muscles slowly but effectively. Stay fit and healthy with this efficient and practical fitness tool!
• FITNESS: Especially for people with back pain it is important to keep the muscles stable and strong to stay dynamic and prevent pain and deformity. Our exercising balls serve as injury prophylaxis and help improve already existing problems. Whether it is for fitness exercises or as alternative seating option at the office or at home, do something good for your back and relieve it with this extremely enriching multifunctional tool!
• FUNCTION: Perfect for Yoga, Pilates, Fitness or simply for a healthy sitting e. g. at home at the dinner table or at the office. The swissball is a true all-rounder and is used, among other things, in the physiotherapy, for workout exercises, Pregnancy exercises or as sitting ball for stabilizing the spine, core muscles and as a lumbar support.
• QUALITY: Only high quality and joint-gentle material was used to prevent a sudden bursting. Therefore it is very robust and durable.
• ADDITIONAL INFORMATION: Easy inflation of the ball with the supplied foot pump. For cleaning just wipe it off with a moist cloth. The exercises shown are only examples for the usage of the ball.

EmpireAthletics – Anti-Burst Elastic Exercise Ball with Foot Pump At the present time sufficient exercising is more important than ever and it is time to put an end to our lazy existence. For this purpose the 'Swiss ball' is perfectly suitable as you don't have to rush to the overcrowded gym after work to stay dynamic, but you can do all necessary exercises right at home or the office. For an upright posture it is utterly important to strengthens both the back and and the abdominal muscles. With this all rounder you can even do this while sitting. Strengthen your whole body with this extremely practical and versatile exercising ball! Product Features: * Material: Elastic PVC * complete body training with only one training device! * Improves the body posture and flexibility * improves balance and stability * stress-free and cheap workout from home * versatile * comfortable sitting option! Which ball is right for my body height? * <1.55 m ? 45 cm Ø diameter * 1.56 – 1.65 m ? 55 cm Ø diameter * 1.66 – 1.78 m ? 65 cm Ø diameter * 1.79 – 1.88 m ? 29,5 inch Ø diameter * > 1.90 m ? 33,5 inch Ø diameter