York Fitness Unisex Rubber Hex Dumbbells (Pair), Black, 7.5kg

• Ideal for expanding your home weight selection
• Available as pairs in 1.25 KG, 2.5 KG, 5 KG, 7.5 KG, 10 KG and 12.5 KG
• Available as single dumbbells in 15 KG, 17.5 KG, 20 KG, 22.5 KG and 25 KG
• Rubber Coated 'anti roll' ends for durability and protection
• Contoured ergonomic chromed and kurled grip. Embossed with york fitness logo and weight

Product Description York Fitness Rubber Hex Dumbbells The York Fitness rubber hex dumbbell range is ideal for expanding your home weight selection. Sold in pairs from 1.25 kg to 12.5 kg and then singles from 15 kg to 25 kg these quality fixed weight dumbbells will really help develop your strength training. The dumbbells are hexagonal shaped so that they do not roll away when. They are also rubber coated which reduces noise and helps protect flooring. Dumbell Workouts Dumbbell workouts can be extremely versatile and form an essential part of any strength training programme. Not only do the exercises strengthen the main muscle but they help develop the surrounding stabilising muscles. Depending on the weight lifted, the number of repetitions and the pace exercised at, a dumbbell workout can help you build muscle, improve cardiovascular fitness, increase endurance for sports, and burn calories. Dumbbells help increase muscle mass, which helps burn more calories. They can also raise your heart rate into the aerobic zone whilst working out, which will improve your cardiovascular health. Dumbbells are a key way to help improve bone density especially in older persons as they can be used whilst sitting or lying down. Exercises can be paired by performing on a weight bench or gym ball and paired dumbbells can even be used as push up stands. About York Fitness As one of the strongest names in fitness, York Fitness has been providing high-quality fitness and gym equipment all over the world for over 80 years. It’s founder, Bob Hoffman, was the coach to the USA’s Olympic Weightlifting team from 1948 to 1964 and was designated the ‘Father of World Weightlifting’ by the Olympic Weightlifting Federation for his part in the history and development of weightlifting as a sport. Box Contains York Fitness Rubber Hex Dumbbell PAIR (2 x 7.5 KG)