TORQ Running Gels with Electrolytes - 2:1 Maltodextrin: Fructose for Endurance Sports & Optimal Performance | Energy Gels for Running, Cycling & Marathons - 30g Carbs Per Gel | Cherry Yoghurt 15

• Advanced Carbohydrate Energy - Engineered for endurance, each energy gel delivers 30g of fast-absorbing carbohydrates using a 2:1 maltodextrin: fructose ratio. This dual-source fuel system maximises energy uptake to working muscles.
• Natural Flavour Formula - Made with natural flavours and no added colours or sweeteners, these running gels are gentle on the stomach and easy to digest during intense activity.
• Essential Electrolyte Balance - Our advanced formula includes all 5 key electrolytes: sodium, chloride, potassium, magnesium, and calcium. These essential minerals support hydration and muscle function, helping prevent cramps and fatigue during exercise.
• Elite Performance Formula - These energy gels for running stand apart from standard carb gels thanks to their ultra-smooth texture and superior formulation. Designed for rapid digestion and clean energy, they deliver reliable performance in every training block or race scenario.
• Smooth, Flavourful Delivery - Enjoy 12 carefully crafted flavours in a silky-smooth consistency that’s easy to consume mid-run or ride. Unlike thick or sticky carb gels, TORQ gels go down effortlessly, helping runners and cyclists fuel quickly without distractions.

Product Description Torq Fuelling System The System Is Both Simple And Revolutionary - And It Takes The Guesswork Entirely Out Of Fuelling And Hydration.Torq Energy (Our Energy Drink) Is Formulated Using The Same 2:1 Technology, And Our Torq Bars Are Too, So Regardless Of The Torq Product You'Re Using (Or Combination Of Them), The Current Research* Demonstrates That You Won'T Get A Higher Carbohydrate Delivery And Utilisation From Any Other Food Or Drink.The Reason A 2:1 Maltodextrin:Fructose Formulation Works So Well Is Actually Rather Simple, But It Has Been Overlooked By Research Scientists Until Recently. This Is Because Fructose (Fruit Sugar) Has Always Been Deemed Slow And Ineffective Because Of Its Low Glycaemic Index. Glucose On The Other Hand Was The Preferred Sugar For Use In Sports Drinks Until Maltodextrin (A Polymer Containing Many Glucose Molecules) Was Discovered.Maltodextrin Is The Best Carbohydrate To Use In Isolation, But What Happens If You Mix Maltodextrin With Fructoseunlike Maltodextrin And Glucose, Which Compete With Each Other For Absorption, Maltodextrin And Fructose Are Absorbed In Parallel, So You Get The Ultra-Fast Energy Supply From Maltodextrin, Plus The Slower Energy Release From Fructose. In Total, There'S A 40% Greater Delivery Of Carbohydrate To The Working Muscle. The Peer-Reviewed Research Studies Listed Below Are A Few Of An Increasing Number Of Well Controlled Investigations That Have Demonstrated These Findings And 'Peer Reviewed' Means That The Results Have Been Published In A Reputable Scientific Journal. Be Wary Of Claims By Manufacturers That Cite 'University Studies' Without Referencing A Mainstream Publication. Without A Proper Reference, The Claims Are Meaningless. Ingredients Maltodextrin (Glucose Polymers) (43%), Water, Fructose (21%), Acid (Citric Acid), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavouring (0.3%), Preservative (Potassium Sorbate). Directions Consume Torq Gel 15 minutes before exercise, during exercise or immediately after exercise to increase carbohydrate availability during exercise and aid recovery Safety Warning Not intended for use by persons under the age of 16. Manufacturer Contact Information TORQ Ltd TORQ House Bryn Mawr Llansantffraid Montgomeryshire SY22 6SY Phone: 0344 332 0856