Serious Steel #5 Short Power Band 20" X 2 1/2" | 60 150 Lbs.

• Bands #1 (purple) & #2 (red) are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and assistance for the upper body to increase the resistance for bicep and triceps. Both are great for beginners and light weightlifters. All can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises
• Bands #3 (blue) & #4 (green) can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes. These bands are great for individuals who cannot complete any pull-ups and want to add assistance when performing a pull-up, chin-up or dip
• Large bands #5 (black) & #6 (orange) are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs. These bands also work great with stretch or speed training with athletes. Check out our 2 meter band for another great alternative to speed training
• Six sizes of bands for any use for any exercise. #1 (purple) band 1/2" x 4.5mm (5-35 lbs.), #2 (red) band 13/16" x 4.5 mm (10-50 lbs.), #3 (blue) band 1.125" x 4.5 mm (25-80 lbs.), #4 (green) band 1.75" x 4.5 mm (50-120 lbs.), #5 (black) band 2.5" x 4.5 mm (60-150 lbs.), #6 (orange) band 4" x 6.4 mm (90-250 lbs
• There are countless exercises for these bands. Regardless of your fitness level, these things are guarnteed to help you reach your exercise and fitness goals. Check out our 41" bands and other great fitness products

Product description Perfect if you have a bench or squat rack with band pegs! increase the weight you lift by using weight lifting and powerlifting bands. These bands are an excellent addition to your workouts. Serioussteel bands are not just for powerlifting, these are great for all sports related weight lifting, training and workouts to include fitness and every day working out. 20 short steel bands come in six different resistance levels for any type of user and activity. Great for all pulling and pushing movements when you lift. Overload your squats or use these for assisted chin-ups. These bands can stretch up to 2.5 times it's original length! these bands are made using a continuous 15-layer strip of rubber latex! don't be fooled by the cheap chinese bands that snap and break easily. These bands are guaranteed from snapping/breaking for 90 days! all bands in this listing are sold individually. Check out our other band listings for for sets and pairs. The short bands do have the same weight range as our 41" bands, but the resistance increases at a 4/1 ratio Legal Disclaimer Bands are 100% Natural Latex and are over 99.9% free of soluble proteins (latex allergens). If you have a sensitivity to latex, purchase and use this product with caution. CARE INSTRUCTIONS: Do not leave band(s) outdoors. Do not store in extreme hot or cold temperatures. Do not leave band(s) in highly humid areas. These factors will lead to the deterioration of the latex. *Inspect your bands carefully before use for any tears, wear, or damage. Do not use a band that shows signs of damage. * Bands are not toys and should not be treated as such. *Bands should be kept out of the reach of children. *Never place bands about neck. *Do not stretch band more than 2.5X its original length. *Consult with your physician before beginning any exercise regimen. *Wrap bands around knurling, sharp or rough objects/surfaces with caution. Knurling will contribute to the deterioration of band. If the knurling on your barbell or pull-up bar tears up your hands, it will do the same to your band!