ZFOsports zfo20 ® - 20LBS -UNISEX- Comfortable Exercise Adjustable Weighted Vest

• Premium features: pocket for your phone/music devices
• Water bottle holder, designed to fit all water bottles 16 oz. or smaller
• Short style model, only 11" in length
• Weights are adjustable
• One size fits most

This 20lbs weighted vest is designed to contour and stay tight to your body even under the most intense workouts. This adjustable weighted vest that's designed for both men and women is a great starter for people who wants a reliable vest at a great price. It fits snuggly to your body, and allows you to move and breathe easy when you workout. Adjust the weight by adding or removing individual weighted bags to achieve desired weight. Fasten tight to the torso, molded, custom fit eliminates weight shifting during activities like power walking, polymeric, hill bounding, running, lateral drills and vertical jumps. Weighted vests are also used in the gym when performing squats, lunges, dips, pull-ups, push-ups, etc. Add resistance to training programs without compromising biomechanics. Increase strength and speed, accelerate weight loss, improve respiration, build muscle, gain quickness and power.