Wrist & Ankle Weights for Women, Wearable Wrist & Ankle Weights Bracelet Set of 2(1Lbs Each), Adjustable Ankle Weights for Walking, Yoga, Barre,Gym,Exercise,Pilates,Walking Running-Pink

• 【Suitable Wrist Weights Set of 2】This set includes 2 adjustable silicone wrist weights, each weighing 1 pound. Suitable for both men and women or anyone looking to incorporate basic exercise into their daily routine, it's an excellent choice for maintaining good health.
• 【Adjustable Size and Wrist Weights for Wearing】These versatile, adjustable wrist and ankle weights take men's and women's workouts and recovery to new heights. The weighted bracelets can enhance Pilates, yoga, ballet, aerobics, boxing, walking, home workouts, core training, rehabilitation, etc. Consistent customizable challenges help burn more calories, improve flexibility, and enhance overall effectiveness of indoor and outdoor training and recovery.
• 【Comfortable and Durable Materia】The surface of the arm weights is made of premium and soft silicone with a stainless steel core,Easy to clean design that's also convenient for storage and portability,ideal for wrist and ankle exercises.
• 【Upgraded Fitness Essential】Pilates wrist weights are an upgraded alternative to traditional heavy wrist weights.Unlike bulky ankle weights,the compact and flexible design of the ankle weights make it a universal fitness essential for anyone and any exercise.
• 【Accessible & Portable Fitness】 Ditch the bulky dumbbells. These compact and stylish wrist weights are easy to store and perfect for home workouts, outdoor runs, or even wearing while doing chores to burn extra calories. A simple and effective way to boost your daily activity.If you have any questions, please feel free to contact us at any time. We are committed to providing you with the best service.

Features: Adjustable Wrist Weights add a constant but comfortable resistance to your workout. At 2 (1lb Each): Wildly versatile, they can be worn on wrists or ankles for training and recreational activities alike. So fold laundry, shred your biceps, go for a walk or train your core Designed for maximum comfort and effectiveness, these weights are not just for your wrists. Simply adjust the strap and wear them on your ankles to add resistance to leg lifts, kickbacks, and more. They are suitable for a wide range of activities, including: Yoga & Pilates: Intensify your poses and core work. Walking & Running: Increase calorie burn and cardiovascular fitness . Strength Training: Tone your arms and shoulders with bicep curls and overhead presses. Rehabilitation: Add gentle resistance for physical therapy exercises (under professional guidance) . Product Specifications: Weight: 1lb (approx. 450g) per weight / 2lb (approx. 900g) per pair. Material: Durable Silicone & Stainless Steel. Size: Length 31cm, Width 7.5cm (fits most wrists and ankles). Package includes: 2xAdjustable Wrist Weights