We R Sports Premium Rowing Machine Elastic Cord Resistance Body Tonner Home Rower Fitness Cardio Workout Weight Loss (Blue)

• LDC display with time, distance and speed settings
• Adjustable straps to secure feet in
• Elastic cord resistance with 4 levels of adjustable tension
• Foldable for easy storage
• Foam padded seat

We R Sports Rowing machine This rowing machine provide the best total-body workout of any cardio machine. Rowing is widely recognized as one of the best all-around activities for cardiovascular fitness and strength; this makes an ideal workout accessory for anyone who wants to get in tip-top shape. Rowing machines allow you to perform a range of upper body exercises such as bicep curls, shoulder shrugs and upright rows whilst having a cardio workout. Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints.