Wayzgoose Workout Log Book, Fitness Guide for Gym, Training and Exercise | 200 A5 Pages

• Everyday motivation: We have designed our fitness planner to be undated, to allow you to start your workout routine at any time of year. Whatever your goals, it is sure to guide you into taking control, staying organised and motivated, whatever your fitness level.
• Progress-driven journaling: Life can be overwhelming at times, but with our monthly workout planner's clean, minimalist structure, it is a breeze to effortlessly pre-plan, track and reflect over every month.
• Training focused pages for precision logging: In these streamlined sections, you can record everything from your chosen warm-up, to your cool-down activity.
• Designed for the goal getters: We have included a 3 month and 6 month progress summary section, so you can reflect on your personal bests (PBs), or just to help you focus on striving towards your targets.

Take control of training with our workout log book. It is a vital tool for the fitness fanatic in your life, plus it makes a thoughtful gift. So they can track every rep and push themselves beyond their limits. Our workout planner will support setting goals, establishing a routine and staying consistent over the six months, to maximise every session. Recording every element will help stop the guessing and start the progress on the journey to smashing your fitness goals. With dedicated pages in its purpose-driven design, it allows you to record details such as your goal body fat %, training barriers, workout session reflections, and even log your workout length to help create clarity session by session. Its compact A5 size is the perfect addition to your gym bag. Plus, its ring-bound design allows for flat lay recording on the go. Designed with a durable laminated cover and personalisable inner covers to log not only your goals but your PBs too! - Perfect gift for fitness lovers - For fitness enthusiasts of all levels - Designed to keep you motivated - Undated flexible format - 200 pages for planning & logging - Created with sustainability in mind - Designed and made in Yorkshire, UK