VLFit Muscle Roller Stick Treble Massage for Sore Muscles, Releasing Cramps, Back Tightness, Myofascial, Trigger Points Pain, Legs Lactic Acid, Knots, Calf Soreness - 3 Spike Rollers

• Sturdy, solid and easy to use. Anti-slippery handle, strong massage balls are to speed the blood flow of your back, legs and waist. An awesome waist and back pain killer
• Massage Muscle effectively: relax tight/stiff muscles, remove muscle soreness, ease muscle pain, and prevent muscle cramps/aches
• Relax your body: this muscle stick is designed to massage thigh, leg muscle, tight or knotted calf/hamstrings/quads/back/shins/Achilles/trigger points etc.
• Using the massage stick before or after run or exercise or gym can help protect your muscle
• Easy to transport and store making it ideal for travelling and using on the go

Product description ✅ Advantage- sturdy, solid and easy to use. Anti-slippery handle, 3 strong massage balls are to speed the blood flow of your back, legs and waist. An awesome waist and back pain killer. ✅Massage Muscle effectively - relax tight/stiff muscles, remove muscle soreness, ease muscle pain, prevent muscle cramps/aches. ✅ Relax your body - this muscle stick is designed to massage thigh, leg muscle, tight or knotted calf/hamstrings/quads/back/shins/Achilles/trigger points etc. ✅ Tips for exercise lovers - using the massage sticker before or after run or exercise or gym, which can protect your muscle. ✅ Length:16.5inch ✅ Massage Ball Diameter: 2 inch/each Directions 1. Remove the massage roller from its packaging. 2. Clean thoroughly with soap and water before first use. 3. Choose the desired number of massage balls (3 or 5). 4. Apply light pressure over muscle areas to be massaged (e.g. legs, back, arms, shoulders). 5. Repeat massage until relief occurs as recommended by your physician physiotherapist. 6. After each soap, let it air dry. Safety Warning Attention: Do not use the massage roller on wet or slippery surfaces. Avoid putting too much pressure on sensitive areas to avoid injury.