VLFit Foam Yoga Roller for Pilates, Fitness, Core etc. - 45cm x 15cm

• ✅ The perfect fitness aid for stretching and body strengthening
• ✅ Lightweight, hard-wearing roller has a firm comfortable grip
• ✅ Latest Design with Hard Inner Core allows for targeted massage
• ✅ Extremely Hard Wearing and is ideal for home or gym use
• ✅ Size: <45x15cm – <18” x 6”

Product Description ✅ VLFit Foam Rollers can help improve stability and flexibility. Extremely hard wearing and ideal for home or gym use. Helps improve stability and flexibility and great for promoting stabilisation, core strength and balance training ✅ The use of foam rollers has exploded over the past ten years and will continue to increase ✅ Athletic trainers in schools and college situations can teach their athletes to perform hands on treatment that might not have been possible due to work schedules, while strength and conditioning coaches can provide a form of massage therapy to all of their athletes ✅ Foam rollers are a small investment to make to see a potentially significant decrease in the number of soft tissue/ non-contact injuries. Shock absorbent material makes the Foam Roller the perfect fitness aid for stretching and body strengthening ✅ As well as being lightweight, this hard-wearing roller has a firm comfortable grip ✅ Size: <45x15cm – <18” x 6” Directions For application, roll the foam roller over the desired muscle group for several minutes to relieve tension and improve flexibility. Safety Warning Avoid rolling on bones, joints or inflamed/injured areas. Gently apply pressure and consult a doctor if necessary.