Vegan Protein Cheat Sheet Magnet - High Protein Vegan Diet Magnetic Chart - Plant Based Muscle Building Guide for Vegetarians & Vegans - Infassic Meatless Food Chart - 8.5” x 11”

• Includes a large selection (80 different types) of food with six different sections: vegetables, grains and pasta, nuts and seeds, beans and legumes, dairy alternatives, and meat substitutes. Each food has the amount of protein, carbs, fats, and calories per serving.
• The foods are sorted by amount of protein so the highest-protein items can be easily found. Use this chart to quickly find and track vegan protein amounts. Perfect for vegans who workout, bodybuild, lift weights, exercise, and are interested in muscle building.
• Great chart for beginners to learn some of the right foods to eat on a vegan or vegetarian diet and still hit their protein goals. Also great for men and women who are experienced with vegan-friendly foods as it provides a convenient and fast way to track macros and eat high protein.
• Perfect for sticking on a fridge or refrigerator for easy access. Learn how much protein is in foods such as tofu, green peas, lentils, soy milk, broccoli, tempeh, peanuts and much more. Also makes a great gift for anyone currently on the vegan diet.
• Made in the USA - These magnets are made in America and measure 8.5 inches in width and 11 inches in height. They feature banded rows to easily determine which line to read. The magnet can be used as a protein, fat, and carbohydrate counter chart.

Struggling to get enough protein on a vegan diet? Our Infassic Vegan Protein Cheat Sheet is here to help! Discover a comprehensive list of high-protein plant-based foods to fuel your body and maintain muscle. This easy-to-follow guide includes protein-rich legumes, grains, nuts, seeds, and more. Perfect for athletes, fitness enthusiasts, or anyone looking to enhance their vegan diet with essential nutrients.