Upgraded Resistance Bands Set with Ankle Straps for Women, Glute Bands with 5 Resistance Bands, Thickened SBR Cotton Cuffs, Pilates Bar Kit for Leg, Glute, Yoga, Home Workout & Rehab Training

• 【Complete 9-in-1 Training Kit】 Includes 2 SBR-padded ankle cuffs, 3 resistance tubes (10/20/30 lbs), 5 loop bands, workout guide and carry bag — everything for glute, leg and full-body training at home or on the go.
• 【Sculpt Glutes, Legs & Hips】 Combines ankle cuffs and tubes for squats, kickbacks, lateral walks and hip thrusts. 5 loop bands target glutes, thighs and hamstrings for a complete booty sculpting routine.
• 【Upgraded SBR Padding】 Thickened SBR foam with soft fabric exterior cushions without pinching. Double D-ring design fits all ankle sizes. Skin-friendly, sweat-resistant and stays in place every rep.
• 【3-Level Progressive Resistance】 10/20/30 lbs tubes match your strength and build intensity. Beginners start light; advanced users combine tubes. Ideal for postpartum recovery, rehab and daily toning.
• 【Portable & Versatile】 Lightweight set fits in the drawstring carry bag. Use at home, gym, outdoors or travelling — no machines needed. Workout guide included. Hand wash only. Avoid sharp surfaces.

Whether you are new to fitness or a seasoned athlete, this resistance bands set delivers a full-body workout without the need for bulky gym equipment. Designed for women who want to sculpt their glutes, tone their legs, and build overall strength, the kit combines loop bands, resistance tubes, and padded ankle cuffs in one compact package. The set includes 5 progressive loop bands to target glutes, thighs, and hips, plus 3 colour-coded resistance tubes (10 lb, 20 lb, 30 lb) with carabiner clips for adjustable upper and lower body training. The SBR-padded ankle cuffs feature a soft fabric exterior and double D-ring fastening, ensuring a secure, chafe-free fit through every squat, kickback, and lateral walk. A printed workout guide is included to help you get started straight away, while the lightweight carry bag makes storage and travel effortless. Use at home, in the gym, outdoors, or on holiday — no machines required. Suitable for postpartum recovery, physiotherapy, Pilates, yoga, and daily strength training