TriggerPoint Grid Vibe Plus 30cm Vibrating Foam Roller,High-Density EVA,4 Vibration Frequencies for Pain Relief, Muscle Relaxation & Faster Recovery, Cordless & Rechargeable, Portable, Compact Design

• 4 Vibration Frequencies: Offers customizable pain relief and muscle relaxation with four vibration settings, allowing you to target tight spots and reduce soreness with minimal noise.
• High-Density EVA Foam: Designed with durable EVA foam, the GRID Vibe Plus mimics the feeling of a massage therapist’s hands, improving blood flow and accelerating muscle recovery.
• Portable & Rechargeable: Lightweight and cordless, this vibrating foam roller lasts up to 2 hours on a single charge, making it perfect for home use or on-the-go recovery.
• Deep Tissue Compression: The compact 3.5-inch diameter delivers targeted deep tissue compression, perfect for relieving tight muscles and improving flexibility before and after workouts.
• Compact & Travel-Friendly: Measuring 12" x 3.5" and weighing just 2.5 lbs, the GRID Vibe Plus is easy to carry, store, and take anywhere, whether at the gym, home, or while traveling.

Product Description The TriggerPoint GRID Vibe Plus 12" Vibrating Foam Roller combines cutting-edge massage therapy technology with the benefits of a high-density EVA foam surface. Equipped with four vibration frequencies, this roller helps relieve muscle pain, tightness, and tension while promoting circulation and recovery. Its compact design (12" x 3.5") and lightweight build (2.5 lbs) make it perfect for portable use, whether at home, the gym, or on the go. The rechargeable battery provides up to 2 hours of use on a single charge, delivering deep tissue compression with minimal noise. Whether you're preparing your body for peak performance or enhancing post-workout recovery, the GRID Vibe Plus is the ideal tool for faster muscle relaxation and improved flexibility. Directions 1. Fully charge the foam roller before first use. 2. Select one of the four vibration frequencies based on your needs. 3. Apply the foam roller to the desired body part, focusing on areas of pain or tightness. 4. Use the foam roller to apply pressure and roll along the affected area for a desired amount of time. 5. Repeat as necessary for other body parts. 6. When finished, turn off the foam roller and store it in a safe place. Safety Warning Avoid using on sensitive areas or injuries. Discontinue use if experiencing discomfort or pain. Consult a medical professional if you have any health conditions.