TriggerPoint STK Manual Massage Roller - Portable Roller with AcuGRIP Handles, Targets Large Muscle Groups and Specific Areas - 3D Surface Channels Blood and Oxygen for Mobility, Extra Firm, Black

• Convenient size is perfect for the gym, office or on-the-road
• Patent-pending 3-dimensional surface to replicate the feeling of a massage therapist's hand
• AcuGRIP handles for targeted relief
• Water-resistant
• Extra Firm (X) density

Product Description The GRID STK and GRID STK-X are the first handheld foam rollers from TriggerPoint Performance Therapy, makers of the revolutionary GRID foam roller. The GRID STK incorporates a patent-pending 3D surface similar to the GRID foam rollers. Innovative AcuGRIP handles operate as independent massage tools and are designed to provide targeted relief to deep tissue. The GRID STK can be used while either seated or standing to promote increased circulation, improved mobility and relief from muscle pain due to exertion or injury. Directions To use the TriggerPoint GRID STK Handheld Foam Roller, first identify the area of the body you wish to massage. The product can be used either seated or standing for convenience. Hold the AcuGRIP handles and apply pressure to the desired area, rolling the foam roller back and forth over soft tissue to relieve tension and promote blood flow. The product's variable surface design and AcuGRIP handles allow for targeted relief of both large muscle groups and specific areas. Safety Warning Please use responsibly and consult a physician before use if you have an injury or medical condition. Do not use on bony areas or inflamed or injured skin. Avoid using for extended periods. Box Contains 1 x Stk X foam roller