TRENDE Essentials Resistance Bands Set, Pull Up Assistance Bands 5–125 lbs with Handles, Door Anchor & Carry Bag, Exercise Bands for Strength Training, Stretching, Yoga, Pilates & Home Gym Workouts

• 5 RESISTANCE LEVELS INCLUDED: This resistance band set includes 5 colour-coded pull up bands: yellow 5–15 lbs, red 15–35 lbs, black 30–60 lbs, purple 40–80 lbs and green 50–125 lbs for progressive training.
• COMPLETE HOME GYM BAND KIT: Includes 5 long loop resistance bands, 2 foam handles, 1 door anchor and 1 carry bag, giving you more exercise options for strength training, stretching, mobility and full body workouts.
• PULL UP ASSISTANCE & STRENGTH TRAINING: Use the bands for assisted pull ups, chin ups, dips, squats, rows, presses, arm workouts, glute training, shoulder mobility, warm ups and resistance-based fitness routines.
• TRAIN AT HOME, GYM OR TRAVEL: Compact and lightweight, this exercise band kit is easy to store and carry, making it ideal for home workouts, gym sessions, outdoor training, office fitness and travel workouts.
• DURABLE, FLEXIBLE & EASY TO USE: Designed for controlled resistance and everyday training, these workout bands support beginners, regular gym users and active men and women building strength, flexibility and mobility

Build strength, improve flexibility and train anywhere with the TRENDE Essentials Resistance Bands Set. This complete workout kit includes 5 long loop resistance bands, foam handles, a door anchor and a carry bag, giving you a simple and compact way to train without heavy gym equipment. The 5 colour-coded bands offer progressive resistance from 5 lbs to 125 lbs, making them suitable for beginners, regular fitness users and anyone looking to increase training intensity over time. Use lighter bands for stretching, mobility, warm ups and rehab-style movements, or heavier bands for pull up assistance, strength training and full body workouts. With the included handles and door anchor, you can perform rows, presses, flys, curls, triceps exercises, shoulder work and upper body movements. The loop bands can also be used directly for assisted pull ups, squats, glute exercises, stretching, Pilates, yoga and functional fitness training. Whether you are working out at home, in the gym, outdoors or while travelling, this compact resistance band kit helps you stay consistent and train your full body anywhere. What’s Included 5 x Pull Up Resistance Bands 2 x Foam Handles 1 x Door Anchor 1 x Carry Bag 1 x Storage Box Resistance Levels Yellow: 5–15 lbs Red: 15–35 lbs Black: 30–60 lbs Purple: 40–80 lbs Green: 50–125 lbs Suitable For Pull up assistance Strength training Home gym workouts Stretching and mobility Yoga and Pilates Warm ups Full body exercise Men and women