TheraPearl Flexible Reusable Ice Gel Pack for Hot and Cold Compression and Cooling. Suitable for Pain Relief, Sport Injuries and Arthritis Pain Relief

• Perfect for pre/post workout, sore muscles and arthritis, sprains, swelling and more
• Place gel pack in microwave for heat therapy or place in freezer for at least 2 hours for a cold therapeutic pain relief experience
• Reusable hot and cold compress with gel pearls that conveniently hold temperature for the doctor-recommended time of approximately 20 minutes
• For product longevity, store reusable pack in an airtight container or bag in the freezer
• Latex-free BPA-free phthalate-free, pack measures 7.5 Inch x 4.5 Inch

Product description 4.5 x 7 inches in diameter TheraPearl was formed by a leading doctor and entrepreneur as a practical alternative for healing. The revolutionary ice packs are a great option instead of using leaky ice packs, messy frozen peas, or dripping hot gauze pads and towels. The packs conform to the skin providing consistent therapy for the affected areas. The TheraPearl line is reusable and doctor-recommended. In addition, the packs disseminate their healing cold or warm properties in 20 minutes, the recommended time for heat or ice. When the pack approaches room temperature, it is time to take a brief break before applying another compress. Indications muscle soreness, workout recovery, arthritis, sprains, swelling Directions Place gel pack in microwave for heat therapy or place in freezer for at least 2 hours for a cold therapeutic pain relief experience. Apply pack to affected area. Remove pack when it approaches room temperature and take a brief break before applying another compress.