TheraPearl Sports Pack with Straps, Reusable Hot and Cold Compress, Ice Pack Wrap for Swelling, Bruising, Sport and Surgery Injuries & Pain Relief

• Ideal for ankle sprains, knee injuries, elbow pain and more
• Place gel pack in microwave for heat therapy or place in freezer for at least 2 hours for a cold therapeutic pain relief experience
• Reusable hot and cold compress with gel pearls that conveniently hold temperature for the doctor-recommended time of approximately 20 minutes
• For product longevity, store reusable pack in an airtight container or bag in the freezer
• Latex-free BPA-free phthalate-free, pack measures 11" x 4.5"

Product Description Thera pearl sport pack with strap, reusable hot and cold therapy pack with gel beads, good ice pack for wrist and ankle sprain, flexible hot and cold compression for arthritis pain relief and sports injuries. Indications Pain relief, reducing inflammation or swelling, managing bruising Directions 1. Place gel pack in microwave for heat therapy or in freezer for at least 2 hours for a cold therapeutic pain relief experience. 2. For product longevity, store reusable pack in an airtight container or bag in the freezer.