The Light That Shines Through Infinity: Zen and the Energy of Life

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A Zen Buddhist perspective on the universal flow of cosmic energy and how to incorporate that energy into one’s life and spiritual practice—from one of the most revered figures in American Zen. From ancient times, the people of Asia have developed spiritual, medical, and martial arts traditions based on the flow of universal energy as the life force (sometimes called chi). The teachings of Buddhism have acknowledged and incorporated this cosmic energy, which enlivens everything and interconnects all things, yet depends on impermanence in order to function. Katagiri Roshi refers to this as the rhythm of life, suggesting that connecting to the universal energy is essential to awakening, dharma transmission, and spiritual life in general. This book, assembled from his recorded talks, compiles a wide range of the master’s Zen teachings as they relate to the idea of energy—presented in a way that applies directly to daily spiritual practice. Divided into five parts—Life Force and Life, Practice and Enlightenment, Body and Mind, Wisdom and Compassion, and Peace and Harmony—this collection is filled with autobiographical reflections and stories that bring Katagiri Roshi’s teachings to life and convey the warmth and depth of his spirit.