(THE AND) Self Love Edition - 199 Self Reflection Cards to Improve Self Awareness - Self Care Question Card Deck to Prompt Mindfulness & Meditation - Explore Identity for Women & Men By The Skin Deep

• {THE AND} SELF LOVE EDITION: Discover yourself with selfcare and reflection cards, designed to help you discover your true self; With 199 questions and prompts, it encourages you to explore your feelings, beliefs, and experiences, helping you gain a deeper understanding of who you are
• PROMOTES SELF-AWARENESS: By asking thought-provoking questions, these mindfulness cards promote self-awareness and reflection; It encourages you to step back and examine your thoughts, feelings, and actions, so you can gain insight into your own behavior and motivations
• IDEAL FOR MEDITATION AND JOURNALING: Use this card game as part of your daily meditation practice, or as prompts for journaling; it's a great way to focus your thoughts, and gain clarity on what's important to you while relieving stress
• SOLO OR GROUP PLAY: Whether you want to play alone or with friends, this mindful card game is perfect for many occasions; You can play it in group therapy and discuss your answers, or use it as a tool for personal reflection, growth, and relaxation
• BUILD CONFIDENCE AND SELF LOVE: As you delve deeper into your own thoughts and emotions, you'll begin to build confidence and self-love; This deck is a powerful tool for personal development and growth, helping you become more self-aware, self-confident, and self-loving

Product description {THE AND} Love Yourself Edition - Card Game 199 questions to help heal the most important relationship in your life: the one with yourself. The Self Love Edition deck provides a chance to explore your identity and pave the way for self-growth. Self-love begins with self-awareness Experience Game Night Like Never Before Whether you’ve been avoiding difficult subjects entirely or don’t quite know where to start, the Love Yourself Deck is a beautiful guide to help you appreciate yourself on a deeper level. Discover blind spots, celebrate your inner growth and heal old wounds. Perfect for time alone, self growth and meditative moments. About the Skin Deep Experience The Skin Deep started as an interactive documentary project called {THE AND} which filmed emotional conversations between two people as they asked intimate questions. 55 million views and an Emmy win later, The Skin Deep decided to fully dedicate themselves to the pursuit of documenting human connection in the digital age. Their exciting and immersive projects continue to explore the human experience and help people connect on a deeper level. Directions Draw a card and reflect on the question or prompt it contains.