TERRANOVA Organic Living Multivitamin Man, 50 CT

Product description Supplements Ingredients 3 CAPSULES TYPICALLY PROVIDE: MAGNIFOOD COMPLEX 760mg PROVIDING: Spirulina (Spirulina platensis) 200mg Stabilised Rice Bran 150mg Maca Root (Lepidium meyenii) 100mg Aronia Berry (Aronia melanocarpa) – fresh freeze dried 75mg Acai Berry (Euterpe oleracea) - fresh freeze dried 50mg Beetroot Juice & Greens (Beta vulgaris) - fresh freeze dried 50mg Pumpkin Seed (Cucurbita pepo) 50mg Bilberry Fruit (Vaccinium myrtillus) -fresh freeze dried 50mg Ginger Rhizome (Zingiber officinale) - fresh freeze dried 25mg Grape Seed Extract 10mg Vegetarian Capsule Shell (Hydroxypropyl methylcellulose) 354mg Vitamin C (as Ca, Mg ascorbate) 150mg Vitamin E (d-alpha tocopheryl succinate) 150iu / 101mg Magnesium (as oxide, citrate, ascorbate) 70mg Calcium (as carbonate, citrate, ascorbate) 35mg Pantothenic Acid (as calcium pantothenate) 25mg Vitamin B6 (as pyridoxine hydrochloride) 20mg Vitamin B1 (as thiamin mononitrate) 20mg Vitamin B2 (riboflavin) 20mg Niacinamide 20mg Inositol 15mg Choline (as bitartrate) 15mg Citrus Bioflavonoids 15mg Zinc (as bisglycinate) 15mg Alpha Lipoic Acid 5mg Lycopene (from tomato extract [Solanum Lycopersicum]) 5mg Natural Beta Carotene/Mixed Carotenoids 4mg Manganese (as bisglycinate) 1.5mg Copper (as gluconate) 1.25mg Vitamin A (as palmitate prep.) 2500iu / 751ug Boron (as sodium borate) 500ug Folate (as calcium L-methylfolate) 200ug Iodine (as potassium iodide) 150ug Biotin (as d-Biotin) 100ug Chromium (as picolinate) 50ug Selenium (as selenomethionine) 50ug Vitamin B12 (as methylcobalamin) 50ug Vitamin K2 (as menaquinone) 10ug Vitamin D3 (vegan cholecalciferol - from lichen) 200iu / 5ug Directions As a food supplement for adults, take 1 - 3 capsules daily with food