TensCare iEASE Boifeedback Pelvic Floor Trainer XFT

• Locates the pelvic floor muscle and measures the strength to create an appropriate and effective exercise programme specifically for you
• Guides you to perform pelvic floor exercises accurately and safely
• Helps to avoid bladder leaks and incontinence, vaginal prolapse and sexual dysfunction
• Real-time voice alerts (mute possible) to guide you through the programme
• Colour of the unit may vary

Product Description The IEASE Biofeedback Pelvic Floor Trainer guides you to perform pelvic floor exercises accurately and safely. Pneumatic Biofeedback Technology Revolutionary biofeedback technology locates the pelvic floor muscle and measures the strength of your pelvic floor to create an appropriate and effective exercise programme specifically for you. Test Mode The IEASE assesses the pelvic muscle strength by instructing you to flex your pelvic floor muscles for as long as possible, and then relax. Once repeated 5 times the iease selects the suitable strength level for Kegel exercise in Train Mode. The Test Mode also provides an objective measurement of how your pelvic muscle strength is improving. Train Mode Each tailor-made programme operates via a unique inflatable probe. Once inserted, the IEASE instructs you to inflate the probe to a comfortable level to then squeeze against the probe with your pelvic floor muscles for comfortable and effective Kegel exercises. Special Features: Real-time voice alerts (mute possible), Large clear screen display, Low battery warning, Unique sensor can work at 3 different positions (lying, sitting & standing) Using pneumatic and biofeedback technology, helps to do Kegel exercises safely and effectively. Helps to avoid bladder leaks and incontinence, vaginal prolapse and sexual dysfunction. Uses voice prompts and icon display to guide through the exercises from beginning to end. Kit contents: Trainer, Sensor, Manual, Sensor storage case, Carry pouch, 3xAAA alkaline batteries Frequently asked questions How often should I do the exercises? We recommend you use the Trainer twice a day (morning and night), and the rest of time you should do the exercise without the device. You will need to perform the test once every week. During the test mode, you should do exercise (10 sec. flex, and then relax for 10 sec.), 5 times. During the train mode, you should do slow exercise (10 sec. flex, and then relax for 10 sec.) 10 times and fast exercise (1sec. flex and 1 sec. relax) 10 times. What benefits will I get from strengthening my pelvic floor muscles? Prevention or significant improvement of urinary incontinence. Increased sexual pleasure, vaginal tone, moisture and response. Prevention of pelvic organ relaxation. Strengthening and toning of the pelvic floor muscles before or after childbirth. Why is it important to do quick contractions? Quick contractions provide strength necessary to control urinary incontinence during a sneeze cough, laugh or when you step out into the cold. Directions 1. Insert the sensor and inflate the probe to a comfortable level. 2. Perform the Test Mode by flexing and relaxing the pelvic floor muscles for 10 seconds each, 5 times. 3. Based on the results, the Trainer will select a suitable strength level for Kegel exercises in Train Mode. 4. In Train Mode, squeeze the pelvic floor muscles against the probe for slow and fast exercises as instructed. 5. Use the Trainer twice a day and perform the test once a week. Safety Warning Always follow the instructions provided with the device. Insert the probe gently and perform exercises as guided. Be aware of the device's electrical safety precautions when using and charging. Do not use if you have any medical conditions or are pregnant without consulting a healthcare provider first.