Suma Wholefoods Chia Seeds 1 Kg

• Can be eaten raw and whole. Ground and used in baked goods. Or soaked for use in puddings.
• Chia seeds are very rich in omega-3 fatty acids and are also a good source of antioxidants and a variety of amino acids.
• Chia seeds add texture and volume without affecting flavour.
• Transform your home-made bread, trail mixes or cereals with these versatile seeds.

Product Description Chia seeds come from a flowering plant in the mint family that's native to Mexico and Guatemala, and history suggests it was a very important food crop for the Aztecs. It's remained in regular use in its native countries, but was largely unknown in North America until researcher Wayne Coates began studying chia as an alternative crop for farmers in northern Argentina about 29 years ago. Ingredients Chia seeds Box Contains Chia Seeds - 1Kg