Structure Fitness STABILITY DISC BALANCE PAD WOBBLE AIR CUSHION ANKLE KNEE YOGA BOARD WITH PUMP COMES WITH PUMP (BLACK)

• Helps strengthen and stabilize ankles, knees, core and shoulders.
• Improves balance, stability and agility.
• 2 surfaces: 1 with dimples, 1 with a smoother, slightly bobbled effect.
• Use as an aid to self-massage. Flatter than a balance pad but offers more controlled progressive exercise.
• Includes FREE pump.

A simple and easy-to-use device that can be inflated/deflated to the required thickness to help strengthen and stabilize your ankles, knees, core and shoulders. The disc has 2 surfaces, 1 with dimples and the other with a smoother, slightly bobbled effect which can aid in the massage of the feet. The product includes a pump and can easily be inflated to desired thickness. Dimensions 33cm x 6cm deep (can be increased to over 15cm thick). The stability disc is sold as a single item.