Stott Pilates Medium Length Foam Roller - Black, 24-Inch

• Relieve tension
• Features a unique, texturized non-slip surface to reinforce stability and movement effectiveness while providing a gentle massage
• Strengthen deep support muscles to help stabilize the spine
• Provide proprioceptive challenge

Product Description Activate deep core muscles, improve balance and posture with our Medium Foam Roller Deluxe. This high-performance, professional roller is made of top-quality closed-cell foam with a non-skid surface and is two-thirds the length of our original Foam Roller Deluxe. Incorporate a variety of movements while sitting, standing and lying down. It is excellent for myofascial release and for working out muscle knots with self-massage. Includes BONUS Exercise Guide. Safety Warning Apply gentle to moderate pressure, adjusting intensity as needed. Use texturized non-slip rounded corners for added stability and comfort. For wrist stability, consider Half Full length size. Box Contains 1 x Foam Roller