Speed Leg Resistance Bands,Athletics Speed and Agility Training Resistance Bands Stretching Strap for All Sports,Fast Sprinting, Explosive, Agile, Strength, Endurance

LEG RESISTANCE BANDS TRAINER LOWER BODY RESISTANCE BAND SYSTEM TO INCREASE YOUR SPEED, AGILITY, POWER, STRENGTH, AND MORE FOR ALL SPORTS AND EXERCISE GOALS Athletes of all ages, heights, and skill levels aspire to maximize their sports performance and competitive edge. With this in mind, AUTUWT Fitness developed the leg resisitance bands set: an effective, simple to use, and highly durable resistance thigh and ankle training band set, providing extra workload to your fast twitch muscles, joints, core, and lower body stabilizers though every range of motion As soon as you strap resisitance bands on you will feel the resistance begin working for you. The resistance easily increases your heart rate to the fat burn zone, tones your legs while completing everyday movements, and will take your body to the next level with a combination of aerobics and resistance training.It can also be used to make athletes faster, increase balance, and perform better. Whether you are an athlete or someone trying to get into shape, AUTUWT Fitness will help you reach your goals. Note: This resistance band system is made for lower body use only. YOUR SPEED & AGILITY TRAINER INCLUDES (2) Comfortable Neoprene Velcro This Strap (2) Padded Velcro Ankle Straps (1) 20 lb. Pair Reinforced Yellow Resistance Bands (1) 30 lb. Pair Reinforced Green Resistance Bands (1) 50 lb. Pair Reinforced Blue Resistance Bands (1) 80 lb. Pair Reinforced Black Resistance Bands (1) High-Quality Vented Carrying Bag HOW TO USE STEP1 Affix the Thigh Straps tightly snugly but not too tight where circulation is cut off. Place the Straps approximately 3-4 inches above the knee. STEP 2 With the Thigh Strap's Rings facing outside the thigh, attach the clips from side to side on the front and back sides. STEP 3 When using the Ankle Strap to boost exercise intensity, securely fastened the Ankle Str