Speed Agility Training Kit Train Foot Speed Strengthen Confrontation-Agility Ladder, Resistance Parachute, 5 Yellow Disc Cones, 4 Steel Stakes & Carrying bag, Let You The Brightest Star on The Court

• [New Environmentally Friendly Materials] Our agile speed training set is made of new environmentally friendly materials, with excellent toughness, fine workmanship, and very durable materials, which will bring good results for long-term training.
• [Agility Speed Training Ladder] The distance of our agility ladder between each step can be adjusted freely according to your height and leg length. The total length is 6 meters. There are 12 rope ladders in total, suitable for children and adults. Allows you to train foot speed in continuous exercise.
• [More Agile Training Equipment Kit] There are 4 steel stakes in the carry bag. After you fix the steel stakes in position, you can start your training journey. 5 cones can be used alone or in combination with a ladder. The combined use increases the difficulty and makes you more agile.
• [Better Resistance Ability] In order to increase the confrontation ability, in addition to agile speed, it also needs a strong body resistance ability. In our football training ladder set, it contains resistance parachute which can help you increase resistance during running, strengthen physical strength training, and make you the brightest star on the court.
• [Wide application range] For sports enthusiasts, you can use our agility ladder speed training equipment set for football, basketball, baseball, hockey, or simply exercise. And you can also exercise with kids, friends, family, let everyone reap the health and happiness in the exercise.

For athletes, or anyone who loves sports training know that leg training is the basic condition for mastering other sports, and the agile ladder is the main tool for foot exercises, it brings great help for many sports that require fast foot movements such as basketball, football, volleyball, tennis, etc. ◆ The agility ladder can improve the ability to move quickly and it can improve the flexibility of the body, improve the ability to move quickly, the flexibility, balance and coordination of the body. ◆ The agile ladder exercise can enhance the function of the small muscle groups of the soles of the feet, ankles and knees, and reduce the probability of lower limb injuries. Can improve the rhythm of body movement. ◆ The ladder is the most versatile training tool and can also help increase your multi-directional speed and acceleration. Practicing ladders over and over again will increase the nervous system's memory of speed, allowing you to make rapid movements in all directions when necessary. ◆ The items in the kit can be freely combined with patterns, there are various training methods, convenient and practical, suitable for stowing, moving and carrying at any time. It is suitable for venues with different indoor and outdoor conditions. ◆ Our football training equipment set including agility ladder, 5 yellow disc football cones, resistance parachute, 4 steel stakes and carrying bag. With it you can do exercise any time and any place. Specification Size of ladder: Length 6 meters * Width 42cm Weight: 0.5kg/set Package: Nylon bag