SKLZ Resistance Bands - Light Resistance, Proven Strength Training Tool for Upper and Lower Body, Lightweight, Durable, Ideal for Home, Gym, or On-the-Go - Available in Different Resistance Levels

• A portable and proven way to build upper and lower body strength
• Use resistance to develop and increase your speed and acceleration
• Perfect for adding tension to common exercises or assisting pull-ups and dips
• Available in four weights with varying degrees of dynamic tensions
• Built to withstand your most intense workouts and routines

Product Description At its core, all exercise involves resistance. The Pro Bands give you all the benefits of resistance-increased strength, flexibility and stamina-in a portable size. Use them to warm up muscles and prime joints, for strength and flexibility training. System Requirements continuity 2015 Box Contains 1 x Pro Band Red - Medium