Skin & Callus Sand File for Rock Climbers Hands, Fingers, Palms & Nails | Double sided, Coarse and Fine | made for Rock Climbers by MUSCLE MOUNTAIN® (Edge)

• ✅ Two sides help to file down small to large callouses and help smooth and even out areas.
• ✅ The Grey 80 grit is a more finer sand paper that can be used for lighter smoothing out. The Black 120 grit is more coarse and generally most often used.
• ✅ Rock Climbing Skin Sander
• ✅ Ergonomic Emery Board & Sanding Block
• ✅ Helps file or sand down bulbous callouses. Protruding callouses can catch on sharp holds and rip open into flappers or blisters.

Product description Keep your hands and nails smooth to prevent climbing injuries. File or sand down bulbous callouses. Protruding callouses can catch on sharp holds and rip open into flappers or blisters. Directions 1. Gently use the Black 120 grit side first to file down larger callouses. 2. Then, use the Grey 80 grit side for lighter smoothing. Avoid applying too much pressure to prevent injury. Safety Warning Caution: Avoid overuse to avoid injury.