Senshi Japan Rubber Medicine Balls 2LBS - 20LBS (1KG - 10KG), Weighted Slam Ball, No Bounce, Non Slip Exercise Fitness HIIT (16 LBS (7KG))

• NO BOUNCE FOR SAFER, CONTROLLED WORKOUTS AT HOME OR IN THE GYM – Unlike cheap slam balls that bounce or roll away, our solid rubber medicine balls have a dead-bounce design for complete control during slams, throws and rotational core work. Perfect for tight home gym spaces where bouncing balls can damage floors, walls or furniture
• TEXTURED NON-SLIP GRIP – ZERO SLIPPING EVEN WITH SWEATY HANDS – Many smooth-surface medicine balls become slippery and hard to hold after a few sets. Ours feature a deeply textured, dimpled rubber surface that delivers a superior grip for sweaty hands, allowing you to maintain proper form, prevent accidents and train confidently
• BUILT FROM HEAVY-DUTY, IMPACT-RESISTANT RUBBER – WON’T CRACK OR LEAK LIKE PVC BALLS – No more cracked shells, air leaks or dented surfaces. These balls are made from solid high-density rubber that is tear-resistant, impact-resistant and built to withstand high-intensity slams, drops and repeated long-term use in both commercial and home gyms.
• COLOUR-CODED WEIGHT OPTIONS FROM 1KG TO 10KG (2–20lbs) FOR EVERY FITNESS LEVEL – Whether you're just starting your fitness journey or you're an athlete, we offer a full range of carefully colour-coded weights so you can easily pick the right ball mid-workout without wasting time searching or second-guessing your equipment.
• PERFECT FOR SMALL HOME GYMS – REQUIRES NO MACHINES OR EXTRA SPACE – Transform any living room, garden, garage or spare room into a functional training space. Medicine balls offer full-body strength training without bulky gym machines, making them ideal for home workouts, especially for those working with limited space or budget
• IMPROVES CORE STRENGTH, BALANCE, STABILITY AND EXPLOSIVE POWER – Enhance rotation, coordination, and power with exercises like Russian twists, wall throws and slams. Medicine ball training targets functional strength and dynamic movement patterns that standard weights like dumbbells and kettlebells can’t fully replicate.
• IDEAL FOR HIIT, PHYSIOTHERAPY, REHAB AND SPORTS CONDITIONING – Whether you’re training for fat loss, explosive strength, mobility, injury recovery or athletic performance, this ball adapts to your needs. Trusted by personal trainers, physiotherapists, and performance coaches across the UK
• PERFECT ALTERNATIVE TO FREE WEIGHTS – NO RISK OF DAMAGING FLOORS OR EQUIPMENT – Unlike dumbbells and kettlebells which can crack floors or injure you if dropped, medicine balls offer a safer, softer and more flexible training option for home use, especially in rental properties or upstairs rooms.
• DURABLE, EASY TO CLEAN AND LOW-MAINTENANCE – MADE FOR DAILY USE – The dense rubber exterior is washable, sweat-resistant and won’t absorb odour or moisture like fabric or sand-filled fitness balls. Perfect for home, garage or commercial gym environments with high usage.
• TRUSTED SENSHI-JAPAN QUALITY – DESIGNED BY UK FITNESS SPECIALISTS – As a UK brand trusted by gyms, boxing clubs and rehab centres nationwide, we ensure every ball is engineered for durability, safety and performance. Suitable for beginners, personal trainers, athletes, and physiotherapists.

Experience the perfect blend of durability, control and performance with Senshi-Japan Rubber Medicine Balls. Designed for strength training, functional workouts, rehabilitation and core conditioning, these professional-grade medicine balls are available from 2lbs to 20lbs (1–10KG), offering the ideal progression for beginners, athletes and fitness professionals alike. Each weight is colour-coded for quick and easy identification, making them perfect for fast-paced training environments whether at home, in gyms or PT studios. Built with a dense, solid rubber core, these medicine balls feature a true no-bounce design, providing complete control during throws, slams, rotations and dynamic movement drills. The rugged, textured surface ensures a secure, non-slip grip even during intense sweat-inducing sessions, helping to maintain proper form, reduce the risk of slipping and enhance performance. The tactile dimpled finish offers superior grip for single or partner training, making them ideal for strength, balance and explosive power development. Engineered to withstand repeated impact, these medicine balls are tough, reliable and built for long-term use. From core twists and wall tosses to HIIT and sports conditioning, they add versatility to your workouts while helping improve coordination, stability, and muscular endurance. Whether you’re training for general fitness, athletic performance or injury rehabilitation, the Senshi-Japan Rubber Medicine Ball delivers precision, durability and unmatched training versatility. Transform your workouts with a training tool trusted by coaches, physiotherapists and athletes—choose your ideal weight today and take your performance to the next level.