Self Care Advent Calendar 2023: 24 Ways to Celebrate Self Care Over the Holidays/ Self Help Book / Spiritual Notebook/ 24 Days of Christmas ... Mindful Self-Love Prompts/ Daily

Welcome to the Self Care Advent Calendar for Women! This is a journal designed to help you care for yourself through daily mindfulness practices for the next 24 days. Each day, you will discover a new practice that will help you raise your vibration and find greater peace and clarity in your daily life. In addition to daily practice, you will also find a Daily Reflection page that will invite you to reflect on your feelings, thoughts and actions. How did you feel today after completing the activity on your calendar? What are you grateful for today? What achievements have you achieved today and of which you feel proud? Also, you will have the opportunity to write a note to yourself. This self-care journal is a wonderful way to improve your physical, mental, and spiritual well-being. If you like this topic, we invite you to explore other law of attraction journals, calendars, and many other self-help topics on Gloria Alfonzo's Amazon author page. Happy mindfulness practices! Characteristics: Beautiful Advent design 24 Days of Mindfulness Self-Care Practices Daily Reflection for every day 6x9 inches 73 pages Beautiful Christmas gift for that special person