Savour Delight Gorgeous 60 Day Planner - embrace delight, practice everyday pleasure, and improve your wellbeing | 8.5x11 full color paperback: a ... explorations and monthly + weekly planning

This gorgeous full color guided planner has been designed to help you to explore what gives you genuine and authentic delight, and then to plan for it in the undated monthly and weekly planning pages so that it’s not just an idea that slips away without being followed through on. Growing your capacity for experiencing genuine and ongoing delight has health benefits, as well as improving your mental health, relationships, and even your prosperity. It's simple but powerful! Make being delighted a daily habit that'll stick, even if you usually have a difficult time forming new healthy habits. This planner has been created with intention and thoughtfulness to support you as you take a proactive approach to your everyday delight, because you’re done waiting for the joy that a more delightful life generates, to happen based only on unpredictable external circumstances. With this 60 day planner, you hold the key to unlock purposeful delight from within you, empowering you to shape your own reality and find joy even in the middle of life's unexpected twists and turns. The Savour Delight Planner includes: helpful tips and advice brainstorming pages guided exploration of your five senses blank, headed, and example bucket lists lists for people and places that light you up monthly delight planning detailed weekly planning monthly check ins journaling pages and gentle accountability This joyful journey takes 60 days - a time period that's long enough to create a new habit that'll stick, but short enough that you won't get bored while doing it!