Rooted In Wellness: Self Care Journal & Planner | 100 undated pages 7 x 10 | Organize your daily goals, self care routine, appointments, tasks, & more. Includes mindfulness colouring pages.

"Fall in love with taking care of yourself." Rooted In Wellness - The Self Care Journal Daily Self Care Journal & Planner Includes: Mood check in Self love affirmation Gratitude Goals for the day Self care check list To-do today Appointment/reminders Accomplishments Highlight from the day Evening self reflection BONUS: mindfulness colouring pages and notes section at back of journal Additional details: This journal is an ideal gift for any occasion Printed on spacious 7x10 crisp white paper Elegant and simplistic cover design Undated pages 3 month journal Also Available on Amazon from the Rooted In Wellness Journal Series The Calm Journal: A guided journal designed to help calm your anxiety and stress. Includes helpful tools, exercises, reflections, and affirmations for anxiety. The Self Discovery Journal: A journal for exploring your inner most authentic self. Includes over 200 thought provoking questions for self reflection. Discover who you really are. The Health & Wellness Journal: A guided journal to track your daily exercise, food intake, self care practices, sleep, energy level, water log, daily accomplishments, evening reflection, health affirmations & more. Rooted In Wellness Journal Series Designed and Created By Bestselling Author Vanessa Marie Dewsbury