RAM Sports - Top coordination training set for indoor and outdoor training, 6 x hurdles, 5 m training ladder, 20 x cones and skipping rope

• Carry bag - Storage - Transport: Comes in a carry bag.
• Quality product : 1 x fabric agility ladder - 4 metres
• Quality Product: 20 x Marker Cones - Multiple Colours
• Quality product: skipping rope
• Quality product: complete and sporty.

The Ram Sports Fitness Training Set is your convenient fitness-in-a-bag for fitness-on-the-go or a home gym workout. The training set contains all you need for cardio, fitness and skills training - a fabric agility ladder, a 6-pack of hurdles, a skipping rope and 20 plastic marker cones. Each piece of gym equipment and fitness accessories can be used for personal strength and fitness training for a workout in your home. The agility ladder is also known as a workout ladder. The quick foot movement drills associated with these piece of kit will raise your heart rate, improve your coordination as well as improving your speed and athletic performance. Training agility hurdles are versatile pieces of workout equipment in a variety of sports, helping any athlete to reach peak footwork performance. For speed agility and plyometric drills, a set of bounceback hurdles are central to any proper footwork and conditioning session. A skipping rope is one of the simplest pieces of sports equipment - almost child’s play! But jumping rope on a regular basis not only means you will work up a sweat, but it will also give you a super-effective cardio workout and improve your coordination, agility and balance. An added bonus of including skipping into your home gym training routine is that it helps build bone density which guards against osteoporosis, fractures and bone loss. 20 plastic marker cones are ideal for team training or individual footwork, agility drills and fitness workouts. No matter what your fitness level - amateur or professional athlete - the Ram Sports Fitness Training Set offers you personalised home gym equipment and flexibility to achieve your fitness and strength training goals.