Push Up Board, Multifunctional Push-Up Board with Resistance Band Fitness Equipment and Skipping Rope, Fitness Training for Home, Muscle Building, Training for Men/Women

• Multi-combination training: our home fitness device is equipped with three colours and offers you different exercise options and positions. Up to 12 exercises and 4 options can be carried out comfortably and easily from home with the sports equipment. Red stands for shoulder exercises, green for the triceps and yellow for the back. The sports equipment allows you to effectively train multiple muscles, especially the abs, chest, arm muscles and the latissimus dorsi.
• Flexible and easy to use anywhere: at home, outdoors or on holiday, you can easily take the device with you, practical carry and fold as well as easy to assemble. You will also receive a bag as a gift in which you can transport your fitness equipment quickly and flexibly.
• No more pain and poor posture: thanks to the home fitness device, you reduce your pain and avoid injuries with various gymnastics exercises to relax the spine. For example, a person with a body weight of 86 kg can be used in approx. 25 minutes burn up to 500 calories with the push-up board. You can also improve your execution and posture.
• High quality is top priority: the fitness device is made with high-quality ABS plastic, which has a high gravity resistance. So it is not easy to break or damage the device. With its sturdy and large handle, slipping is excluded due to sweat. Are you a beginner or a professional athlete? This makes no difference, because the fitness device is ideal for everyone.
• Skipping rope and my cardiovascular and stay healthy: training with the skipping rope is a good endurance training. Similar to jogging, regular training helps strengthen the cardiovascular system and thus your health. Just a few minutes of skipping a day, about three times a week, make the body fit, also help you lose weight and improve your concentration.

Push up board features: Our home fitness device is equipped with three colours and offers you different exercise options and positions. Up to 12 exercises and 4 options can be used comfortably and easily from home with the sports equipment. Red stands for shoulder exercises, green for the triceps and yellow for the back. The sports equipment allows you to effectively train multiple muscles, especially the abs, chest, arm muscles and the latissimus dorsi. Specification: Material: ABS with technical plastics. Weight: 1.3 kg. Expanded size: 65 cm x 20 cm x 2 cm. Packaging dimensions: 33.25 cm x 19 cm x 5 cm. Maximum load: 400 kg. Purpose: Work out muscles of chest, shoulders, back, triceps and biceps. Skipping rope features: ADJUSTABLE LENGTH - It can be easily adjusted from 9 feet length to the desired length of the rope depending on your height. Skipping rope with two ball bearings and lightweight cable can flow quickly through the air, increasing the speed. Specification: Color: red and black Material: plastic + bearing + steel wire + PVC Fitness Speed Rope Length: 2.8m Handle length: 16 cm. Rope Diameter: 4mm Purpose: Slimming / Workout / Fitness / Entertainment Package includes: 1 x push-up board (65 x 20 x 2 cm). 1 x Folding push-up board. 2 x silicone grippers. 2 x sports resistance bands. 1 x Skipping Rope and 20 x Round Non-Slip Stickers 1 x Bag 1 x User Manual