Professional 45 mm Steel Dance Pole with Static Mode and Swivel Height Adjustable Dance Pole for Fitness Exercises

• The FFitness dance pole is made of high quality stainless steel with chrome finish, sturdy and stable for safe and effective training. According to the professional pole dance standard, the diameter of this pole is 45mm. Ensures absolute stability with a maximum load of 200 kg
• Ideal for use at home or at the gym, it is the ideal tool for training the whole body in a fun and stimulating way. The benefits are noticeable: improves flexibility and balance, increases coordination, stimulates the nervous system and good mood and increases the flow of oxygen into the blood
• It can be adjusted in height from a minimum height of 2.23 m to a maximum of 2.75 m. The extensions allow you to mount the pole according to the desired height, this allows you to reach the right size depending on the height of the ceiling. Both the dome and the base have a silicone rubber ring that ensures maximum stability and protects the floor and ceilings from scratches
• This professional pole has 2 different modes: it can be used in static or spinning mode according to your training needs. You can easily switch modes by adjusting the screws on the bottom
• The assembly is quick and easy: this set includes all necessary parts and a practical manual with all necessary instructions and instructions. PLEASE NOTE: The dance pole should not be installed under unreinforced countertops; moreover, mounting on carpets or mats may affect the stability of this pole

The FFitness dance pole is made of high quality stainless steel with chrome finish, sturdy and stable for safe and effective training. It is sweat-resistant and therefore durable. It has a diameter of 45 mm according to the professional pole dance standard and guarantees absolute stability with a maximum load of 200 kg. It is an ideal tool for training the whole body in a fun and stimulating way. Remarkable are the benefits: it improves flexibility and balance, increases coordination, stimulates the nervous system and good mood and increases the flow of oxygen into the blood. It has 2 different modes: it can be used in static or rotating (spinning) mode according to your training needs. You can easily switch modes by adjusting the screws on the bottom. This allows you to use the bar for different types of pole dance both at home as in gyms, clubs or fitness rooms. It can be adjusted in height from a minimum height of 2.23 m up to a maximum of 2.75 m. This allows you to reach the right size depending on the height of the ceiling. Follow the following directions: Measure the height of your ceiling in the middle of the point of use and then refer to the height chart (found in the manual) which will show you the tubes/extensions to use. Attach the post to the table to achieve the maximum length of your ceiling height. It is vital that the top dome is flat against the ceiling. If the top dome is not flat, the plate may rotate and make you slip or damage the ceiling. Includes all necessary parts and a practical manual with all necessary instructions and instructions. PLEASE NOTE: The dance pole should not be installed under unreinforced countertops; moreover, mounting on carpets or mats may affect the stability of this pole