Pro11 wellbeing acupunture therapy mat

• Brand: WellBeing Pro
• Material: Plastic
• Care instructions: Hand Wash Only

Using your Pro11 welbeing Acupressure Mat For maximum benefit lie on the mat for 20-40mins several times a week. It can be complimentary to a mediation/yoga practice. The mat will feel comfortable to lie on so take the time to find the right position for you. You may also wish to experiment with lying on a towel until you find the right level of sensation. The spikes have a rounded tip, so can't hurt you, however people with sensitive skin, haemophilia or psoriasis should use the mat with caution. The Mat will allow your body to start breaking down toxins so please do remember to drink water after use. Using your Pro11 wellbeing Mat couldn't be easier. Do not be apprehensive as the round plastic spikes are painless and will create a gentle stimulation. Here are some tips and positions to help you get the most out of your mat while remaining comfortable: Standing - Energizing for the whole body. Standing Barefoot on the Mat simulates an enjoyable reflexology session.