Ponacat Sports Agility Ladders, Fitness Quick Footwork increase Speed Cones Training Set for Football Rugby Tennis Baseball Workout

• Adjustable flat plastic rungs for safety, 8 rung heavy duty design that last for years.
• Each two ends can be connected to make a longer size due to durable nylon straps.
• Agility ladder can enhance muscle for feet, ankle and ankle joints, keep yourself away from lower extremities injured.
• This ladder is great for hopping, running or walking drills to increase speed, agility, coordination and sense of balance.
• Suitable for football, rugby, tennis, baseball and other sports activities.

Features: AdjusWith durable nylon straps, each two ends can be connected to make a longer size. table flat plastic rungs for safety, 8 rung heavy duty design that last for years. Agility ladder can enhance muscle for feet, ankle and ankle joints, keep yourself away from lower extremities injured. This training ladder is great for hopping, running or walking drills to increase speed, agility, coordination and sense of balance. Suitable for football, rugby, tennis, baseball and other sports activities. Specification: Condition: Brand New Material: PP, Nylon Color: Yellow Number of Ladder: 8 Size: Approx. 400 * 41 cm / 157.5 * 16.1 in Weight: Approx. 305 g Package Including Package List: 1 * Football Training Ladder 1 * Storage Bag (Football isn't in the list)