Pods Ball Half Spiky Fitness Domes for Kids Adults Sports Foot Massage Stability Training Muscle Balancing Motor Skills Yoga Gymnastics Exercise (Red)

• Stress and Tension Release: Relaxation and great stress relief. Relieves stiffness and muscle soreness after a long day. Speeds up recovery of aching muscles.
• Improve dynamic , body awareness and coordination
• Choice for Massage: Ideal tools for massaging pressure points and tightness around the joints, hips, knee, calves, neck and lower back.
• Take it Anywhere You Want: The massage is Small and Compact, perfect for gym, yoga, pilates studios, or office. Thickened explosion-proof ball wall, high load-bearing, take it everyway.
• Easy to Use: Simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension. Use the instability of the sphere to effectively exercise strength, and core strength.

Specifications: materials: PVC diameter: 16cm weight: 260g Color: grey, green, red, yellow, pink, blue, purple are avaliable Note:Due to the difference between different monitors, the picture may not reflect the actual color of the item. ! Package Including 1pc * ball