Perform Better Mini Exercise Bands 10 PCS Green Medium Resistance 9" x 2"

• Mini bands can be used anywhere - in the field, at home, in the clinic or in the gym or even when travelling.
• Effective for upper and lower body training.
• With these resistance bands, you can target the hip and shoulder areas during dynamic warm-up.
• In conjunction with other exercises, these band sequences can help activate the core as well as primary movers, synergists and stabilizers in the hip and shoulder area.

Product Description The mini exercise bands come individually, set of 4 or 10 sets, the 4 different colors reflect the following resistances: yellow is light resistance, green is medium resistance, blue is strong resistance and black is extra strong resistance. Exercisers can choose between different resistance levels that best suit their training. They can be easily carried around. You can use them at home, work or travel. Legal Disclaimer Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.