EVERGD Pair of Wooden Gymnastic Olympic Gym Adjustable Rings Hoops For Crossfit Strength Workout Training Pull Ups

• 100% brand new and high quality;Gymnastic Rings are ideal for tremendous gains in upper body and core functional strength. Great for body weight workouts such as push ups, pull ups, dips, rows, muscle ups, chest flies and many more.
• It is one of the simplest and most effective strength tools,can be set-up and height adjusted in minutes.
• Not only a challenge to work every muscle in your upper body,but also an effective adjunct to some forms of physical therapy as ring training activates so many muscles in such a coordinated way.
• The rings are capable of holding up to 772 lbs(350 kg).
• Come with extra 15ft long nylon straps for greater adjustment lengths.

High grade birch wooden material,especially wood grain gives a superior natural grip. Advanced design keeps the rings stable ,allows for quick mounting. Unlimited body-weight exercises that engage your muscles and core. Great to use for push-ups, pull-ups, dips, body rows, iron cross,muscle ups and so on. Challenge yourself with the muscle-up, a move that works every muscle in your upper body. Accessible for beginners, with gentle progressions towards harder skills. Secifications: Rings Pipe Diameter: 235mm(9.3 inch) Rings External Diameter: 179mm(7 inch) Nylon Webbing Straps (W x L): 25mm*4600mm Package includes: 2 x Wooden Gymnastic Rings 2 x High-strength Nylon Webbing Straps with Quick-lock Buckles