Pack of 3 Hand Strengthening Stress Relief Therapy Balls - Eleoption Reusable Friendly Hand Finger/Grip/Strengthen/Therapy Stress Egg Balls Soft & Medium & Firm, Resistance Exercise Squeeze Eggs

• Stress balls relieve more than just anxiety, they are also effective physical therapy tools for relieving pain.
• Quality - The Hand Balls are made of silicone gel with an ergonomic design. These stress relief balls will keep their original shape after being gripped, squeezed or tossed. Blister packaging for easy storage and travel.
• Package: Package includes 3 therapy grip balls from soft, medium to firm.Comes with 3 different degree of resistance work up to your desired comfort ( yellow is the softest, red is medium, and blue is the most firm ), can be repeatedly compressed without losing its shape., for your specific needs and personalized progression.
• Good Training for strengthen your grip, hand, fingers, forearm - In any kind of resistance training in cases of injury, will help rebuild muscle tone and strength. You can progressively increase resistance level, or even squeeze 2 therapy balls at once.
• Effective in the relief of carpal tunnel syndrome, arthritis, tendonitis, and RSI / Repetitive Strain Injury, ideal for injury prevention and recovery post injury

Specification Quantity: 3pcs packed Material: thermoplastic rubber (TPR) Color: yellow, blue, red 3 Resistance levels: Yellow (Soft), Red (Medium), Blue (Firm) Size: 6.3 × 4.5cm / 2.5" x 1.75"(D x H) How to Use PINCH Place egg between the thumb and index finger → Squeeze together → Hold and relax → Repeat ONE BY ONE Place egg in the palm of the hand with only one finger pressed into the egg → Hold and relax → Repeat → Switch the finger one by one → Repeat SIDE SQUEEZE Place egg between any two fingers → Squeeze the two fingers together → Hold and relax → Repeat EGG GRIP (Wrist Down)Grip egg in palm → Turn hand out so it faces up → Squeeze the egg with your palm → Hold and relax → Repeat EXTEND OUT Place egg on a table → Put tips of the fingers on the egg → Roll the egg outward on the table → Repeat OPPOSITION Place egg in the palm of the hand → Keep between thumb and finger being exercised → Squeeze thumb and finger together → Hold and relax hand → Repeat GRAB Place egg between two fingers → Squeeze the two fingers together and squeeze the thumb slowly → Repeat → Try not to drop the egg FINGER BEND Place egg in the palm of the hand with fingers pressed into the egg → Push fingers into the egg as if you are bending your fingers → Hold and then relax → Repeat Package includes: 3 x Stress Eggs Balls